Free Monthly Meditation Series

 These 30-minute sessions are designed to help you find peace and balance amidst the hustle and bustle of daily life. Whether you're a seasoned practitioner or new to meditation, all are welcome to share in this calming experience. Each session will guide you through various techniques to help reduce stress, enhance focus, and promote overall well-being. Come as you are, bring a friend, and embark on a journey towards inner tranquility. Mark your calendar so you don't miss this opportunity to make time each month to unwind and recharge your mind and body.